No more hurting.

All it takes is the first step

You want to learn how to control your emotions - so they don’t control you.

Let’s do this together.

Office Sessions

Cost per Session: $150 - $175

Pay By: Cash, Check, Discover, Mastercard, Venmo, Visa

Teletherapy Sessions

Session Fee: $150 per session

Pay By: Cash, Check, Discover, Mastercard, Venmo, Visa

My desire for each client:

to learn to become their authentic self where the heart and head harmoniously co-exist is the foundation of my therapeutic practice. I often follow the creed, “To thine own self be true.” I remain aware of and sensitive to cultural and lifestyle diversity.

I provide warmth and compassion to promote insight for emotional health.

 

I specialize in self-destructive behaviors in adolescents, teens, and adults – people who feel strong emotions and want to learn emotional regulation. The treatment approach incorporates Dialectical Behavior Therapy Informed, CBT, psychotherapy, goal-oriented, and solution-focused therapies.

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 FAQ

+ What Can I Expect in Treatment?

  • Your feelings will always be treated as valid no matter what they are.
  • A judgment-free, safe place to be who you are
  • No shaming
  • Finding a life worth living

+ What is the procedure for treatment?

  • After an assessment/intake, I may recommend you or your child to begin an intensive therapy program that consists of Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and/or Psychotherapy. Phone/text coaching is also included in treatment as well as family education sessions. An individualized treatment plan for care is based on your unique circumstances and clinical needs.
  • Sessions are typically 60 minutes once a week except we meet twice a week in the first few weeks.
  • Phone/text coaching is available.
  • The length of treatment can vary depending on the individual – typically it is 9 months
  • Therapy is confidential

+ What is the Fee Structure?

  • I am considered out of network with all insurance carriers and adapted a self-pay practice. As you can probably assume, administering reimbursement for multiple insurance carriers and plans is time-consuming and challenging. To make the best use of my time with clients, I am simplifying the fee structure.
  • Clients are encouraged to take advantage of their company’s HSA or FSA benefits, so that their sessions may be paid for at a tax-free rate. Depending on their insurance plan, generally, insurers will reimburse a percentage of the session cost and/or count that amount toward their deductible. Of course, this can vary by plan, so I will remind clients to contact their insurer for details.
  • The process looks like this:
    • At the time of service, the payment will be processed - cash, Visa, Mastercard, Venmo
    • An invoice will then be emailed within 24 hours and a Superbill will be sent to the client on the 10th of every month
    • The client can then send that invoice/Superbill to their insurance—either after each session, combine multiple invoices or wait for the Superbill
    • Initial Evaluation--$175
    • Individual Therapy (50 min) --$150
    • Family Therapy/Co-Parenting (60 min) --$175
    • Group Therapy (90-120 min) --$70 -90