Self-harm
You want to live self-harm-free (even if you believe you deserve to hurt) so that you can love yourself and others.
Scars
Fresh scratches or cuts
Bruises
Patches of missing hair
Mood swings
Depression
Increased anxiety, especially when unable to self-injure
Guilt
Shame
Disgust
Wearing long pants and long-sleeved shirts, even on hot days
Brushing off injuries as frequent “accidents” or as a result of being clumsy
Needing to spend a lot of time alone
Unstable friendships and romantic relationships
Keeping sharp objects or implements of self-injury on hand
Withdrawing from once-enjoyed activities
Unpredictable, impulsive behaviors
Ongoing questions about personal identity
Helplessness
Hopelessness
Worthlessness